Guideline: How to remain focused and avoid communication noise
Communication must be done according to pre-established times and ways.
Undertake only activities and tasks defined in the project document.
If you need to prepare a report, write it at the earliest (even if this means less quality) and if there is time, improve it
At the end of the day, reflect on which and how much of the above instructions you were able to follow and identify how to avoid repetition oferrors made